Prevention,treatment and rehabilitation of injuries.

Injuries are all caused by some sort of trauma. Some are caused by outside forces and some are caused by overuse. However you injure yourself you will need proper treatment and rehabilitation if you want to avoid problems in the future. Just because you are able to walk doesn't mean you are fully recovered! My minimum aim is to restore you to the point before injury. However it is also important to remedy any imbalances which may have contributed to the injury in the first place.